As we approach January 1, it's essential to take a moment to review your health insurance benefits. Many plans reset their deductibles at the start of the calendar year, affecting how your benefits are applied and how out-of-pocket costs are handled. Here's what you need to know to be prepared for this transition and ensure uninterrupted access to your care.

Many children suffer from worry. They’re under a lot of social scrutiny at school, and kids can be cruel.They have little control over their lives. Most aspects of their lives are controlled by parents or teachers.

If your child is anxious, it can be heartbreaking to see them worry all of the time. It can also be frustrating when their worries seem pointless to you. Be supportive and patient and get professional help if your efforts prove to be insufficient.

Considering the guidelines and school closures, Beauty for Ashes Counseling has decided to continue to provide all services via telehealth through May in order to protect our clients and staff from this highly contagious virus. We expect to reevaluate at the end of May and will communicate with you then our tentative plan going forward.

…the therapeutic use of art making, within a professional relationship, by people who experience illness, trauma or challenges in living, and by people who seek personal development. Through creating art and reflecting on the art products and processes, people can increase awareness of self and others cope with symptoms, stress and traumatic experiences; enhance cognitive abilities; and enjoy the life-affirming pleasures of making art.